Local | Personalized | Experienced

Local  Personalized Experienced

I can’t wait to connect with you and help you begin your fitness, lifestyle, and nutrition journey.

The First Step Is Consistency

personal-trainer-indiana

Trusted Personal Trainer

Hello! I am excited to connect with the local community and share my passion. Over the last 10 years, I’ve gained experience in personal training, lifestyle coaching, and nutritional consulting. I wanted to start transforming others’ lives by giving them the direction and consistency they need to see real results.

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National Academy Of Sports Medicine (NASM)

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Certified Personal Trainer (CPT)

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Certified Nutrition Coach (CNC)

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National Academy Of Sports Medicine (NASM)

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Certified Personal Trainer (CPT)

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Certified Nutrition Coach (CNC)

What Our Clients Are Saying

What Our Clients Are Saying

★★★★★

My training experience with Pat has been nothing short of completely transformational! This is the first workout program that’s worked for my goals and I cannot recommend partnering with EFS enough!

Chanda Mundil

Google Review

★★★★★

I’ve been working out with Daiane for over six months and really enjoy her program. She adds diversity in the kinds of exercises, and I feel I get a good workout every time. I very much recommend her!

Janaina Siegler

Google Review

★★★★★

Almost 7 months in and I have truly enjoyed training with Pat. He is very knowledgeable and has customized our workouts to meet my needs. I’ve seen great progress and I am pleased with the results. I recommend EFS!

Kerry Stewart- Peterson

Google Review

★★★★★

I love the accountability of having an appointment every week, I like how he supports me at my level, and I appreciate the variety of the exercises. Pat is also very professional and good with communication-he confirms our appointment every week and gets back to me quickly when I have questions. I am so thankful to have found him and am excited to continue working together.

Lindsay Flegge

Google Review

Let’s Connect & Get Started

We take an all-in-one approach to fitness that drives results. We center around fitness but also nutrition and lifestyle.

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