Our Services

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Services We Offer

 

We offer a variety of fitness and nutrition options to get you feeling your best. Our services include personal training, nutritional consulting, lifestyle coaching, youth training, and virtual training. Elite Fitness Systems has curated personal training services for everyone. It doesn’t matter your skill level, age, or background. We will create a fitness, nutrition, or lifestyle plan specific to your wants and needs. Our clients range from youth training five year old baseball players to personal training for 70 year olds. There should be no excuses for self-improvement which is why we are happy to offer virtual training. We take on clients from all areas from the convenience of their own homes.

Personal Training

Everyone has their own personal fitness goals but each person has a different way to achieve them. We help you map out exactly what you want to accomplish and specific steps in getting there. EFS has the tools and knowledge to expand on your health, energy, and wellness goals. If you are looking to reach your highest fitness potential, we are here to help. The best part is you don’t have to leave the comfort of your own home if you don’t want to. Our trainers can meet you wherever you would feel the most comfortable.

Plans Starting at $69

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Nutritional Consulting

Taking care of your body starts with the food you are nourishing it with. Our coaches will provide you with the information you need to make educated health decisions. We will provide hands on advice and tactics for you to reach your goals and feel better. It is important to have a good relationship with food because food is energy and it allows us to do the things we want to do. Such as work, workout or do any of your daily activities. Food fuels your body and mind, which is why having a balanced diet is so important.

Plans Starting at $125

Lifestyle Coaching

Elite Fitness Systems offers clients a full life transformative program. Your coaching will help you work on specific areas of your life, whether that be fitness, lifestyle goals, or nutrition. We will work on creating and maintaining a routine that will make every day better and more productive. Our plans will focus on the areas you are looking to improve whether it be productivity, fitness goals, mental blocks or building healthy routines. Our goal is to help keep you on track and cheer you on. Lifestyle coaching is also offered virtually.

Plans Starting at $125

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Youth Training

Children can benefit tremendously from getting their bodies moving. It can be healthy to start working towards personal goals at a young age. We coach children from all backgrounds and skill levels including children with disabilities. Our trainers have years of experience training children. In order to understand what the child needs we conduct an hour-long consultation where we go through the goals and needs of the child. Overall our goal is to create a positive and non-jugemental atmosphere for children.

Plans Starting at $69

Virtual Training

We are excited to offer virtual training for our clients. Busy lives can cause people to be pulled in a lot of different directions. Virtual training will allow you to reach for your goals from the comfort of your own home. We have grown tremendously in our in-person and virtual clients. Which has caused us to create a determined and knowledgeable team of personal trainers. Elite Fitness Systems offers the following services virtually, personal training, nutritional consulting, lifestyle coaching, and youth training.

Plans Starting at $69

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What You Get

Virtual Convenience

All of our services are offered virtually for your convenience. We make it easy to reach your goals even if you have limited time in your schedule. Fitness should be accessible to everyone. 

Targeted Goals

We will help you reach your fitness goals while holding you accountable along the way. Our team will push your boundaries to set you up for overall success. 

Caring Trainer

Our team genuinely wants to see you achieve your personal and fitness goals. We will cheer you on and give you all of the necessary tools to succeed. 

Get Started With Your Fitness Goals

Our professional trainers can’t wait to get started on achieving your goals.

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