What to Look for in a Personal Trainer

When it comes to personal trainers, there are a couple of things you need to look out for. But where do you even start? That’s where we come in. At Elite Fitness Systems, we take every factor into consideration to help narrow down the right personal trainer for you. Here are a couple of things you need to keep in mind.

Find the Perfect Personal Trainer

Certification and Education

The first thing you need to look out for is certification. Not only do certifications ensure that you are getting the best for every dollar you invest but it also builds credibility. Certification from the American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM), or the International Sports Sciences Association (ISSA) can really make the difference between a good personal trainer and a great one. Add to that a degree in a related field such as exercise science, physiotherapy, or kinesiology and you have the perfect trainer to help you on your fitness journey.

Personality

It’s important to choose a personal trainer who is a good fit for your personality and communication style. You should feel comfortable and confident working with your trainer which is why at Elite Fitness Systems, we believe in mapping you with trainers who you can vibe with so working out feels less like an obligation and more like a lifestyle.

Availability

A personal trainer should be available at times that work for you so you don’t have to go out of your way to fit them into your routine. So the next time you think of hiring a personal trainer, make sure their availability fits your schedule.

Cost

Hiring a personal trainer is usually a long-term commitment both for you and the trainer. That’s why affordability is something you should take into account so you can get the most out of your regime without burning a hole in your pocket.

References

Word-of-mouth goes a long way in determining the credibility of your personal trainer. A good idea is to ask the personal trainer for references or to speak with past clients to get a sense of their training style and effectiveness.